SLT 022: Life’s Spam Filter & Simplicity for a Lifetime

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Life’s Spam Filter and Simplicity For A Lifetime

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Before we get to the topics…we wanted to let you know that we had a terrific Skype visit with Mohamed Tohami of Midway Simplicity not too long ago and he posted it up on his website, MidwaySimplicity.com. Of course we have links to Tohami’s site in the Simple Living Blogs section of our Recommendations page  here on the website. You can also go to SimpleLifeTogether.com/midway and that will take you right to our Skype video. We had such a good time talking with Tohami and if you like to see us in video action, check it out! Heads up though…Vanessa’s face is cut off in the video. It rendered full screen during the interview but for some reason Skype software cut her off on the final render!

Dan’s Topic: Life’s Spam Filter

Alright so you know I love my Gmail, and I have all of my email accounts setup come into my Gmail account. I’ve had my Gmail account since it first came out in ‘by invitation only’ Beta back in 2004… and it’s done nothing but get better and better, and more powerful. One of the best things about Gmail is its incredibly efficient spam filter. It’s very seldom that I get spam in my inbox because long before I check it, my spam filter has already done what it does best…keep all the junk that I don’t need to deal with out of my inbox so I can focus my attention on the emails that are truly important to me, including the ones that you send (which we love to get, by the way).

Occasionally, I do go back and check my spam folder just to see if something got filtered out that shouldn’t have been. I’ve only had this happen a few times and I can tell you that in none of the cases was this catastrophic. It might have been a minor inconvenience to me, or more importantly, to the sender. But it never really caused any issues that couldn’t easily be resolved.

I also go back and check my spam folder from time to time…not regularly…just once in awhile, out of curiosity. It’s interesting to see the junk that goes in there! As of today….I have 3,576 junk emails in my Gmail spam folder. That’s from less than 30 days ago. Apparently I’m missing out on all sorts of opportunities! Loans, inheritance from afar, opportunities to help the Nigerian Finance Minister with that country’s accounts…countless pharmaceuticals to make some of my body parts bigger and others smaller, and apparently I’m pretty irresistible to foreign women from lots of different countries (but especially Russian women) and the ideal candidate for instant credit! And adding up just the totals on the first 2 pages I have almost $450 dollars of unclaimed Wal-Mart gift cards. I have so many offers for Lasik surgery that I’m starting to think they’re from listeners of last week’s show who heard me tell my story about petting ODC’s tail, aka the watering can. Suffice it to say, I really appreciate all the hard work my Gmail spam folders do for me. It’s just something that is too easy to take for granted but really saves me a lot of time and effort.

Well, you might be thinking this topic is about Gmail or tech. But the reality is, as I checked my spam folder the other day, something hit me. As I scrolled down…and saw the thousands and thousands of  things that I didn’t have to deal with anymore because my filters did it for me, I realized that SIMPLICITY is the spam folder for my life!

Simplicity helps us deal with the physical manifestations of the spam emails we all get. If we let it, it helps us immediately discern what’s important and what’s not…what’s in line with our life plan and what’s not…what’s congruent with our faith, our morals, goals, aspirations, dreams and relationships.

Just as spam filters protect us from following links that lead to trouble such as scams, malware, viruses, deception…so simplicity protects us in our everyday lives from the false promises of more, better, bigger, limited time offer and “but wait there’s more.” Simplicity filters out much of the negative so we can concentrate on the positive. Because the reality is we’re so much happier in a world where less is more, we love what we have, and subtraction nets a greater sum than addition. Choices become easier and we don’t have to triage how we spend our time because we’ve taken on too much. With simplicity we can afford the finer things because we’re not spending on frivolous things. With simplicity, we have the latitude to channel our effort, energy, finances, time, and emotions on all that we’ve determined to be important to us in our life plan.  Simplicity can be our lens, our filter, and our focus.  

So, if you’re a regular listener you’re likely well on your way to simplifying your life. But if you’re just getting started, I’d like to share  a few lines from a reply to a very gracious note we received from listener just the other day. In the note, they mentioned that their lives were becoming “incrementally simpler. I think that’s the perfect way to effect true life changes. In reply I mentioned my thoughts about that. I wrote:

“I think making small incremental changes like you’re doing is right on track. It seems like a lifetime ago, but “back in the day” when I used to jump out of planes for a living, we had a saying when inspecting parachutes and rigging for drops: “Slow is smooth, smooth is fast. While the context certainly is different I think the same guidance applies to any changes we make in our lives. Slow and steady wins the race.”

So if you think you’d like to simplify your life a bit, don’t feel like you have to make changes overnight. Sure, take action, that’s how things get done…but don’t be overwhelmed by the amount of “stuff” you own, the stacks of files, the digital clutter, and lack of white space on your calendar. Take some time to visualize how you want your life to look. Make small incremental changes. Be confident that low and steady wins the race. Keep plugging away. Make lots of little positive decisions and changes. Over time, and before you know it, simplicity will become a spam filter for your life too.  And things will become so much easier. Trust Vanessa and me…you CAN do this. It is so worth it. And we’d be happy to be able to help out along the way. You can reach us through the comments or email us at Dan@SimpleLifeTogether.com or Vanessa@SimpleLifeTogether.com

Vanessa Topic: Simplicity For A Lifetime

Recently I’ve worked with a client who is managing the estate of a loved one she lost.  She loved this family member dearly…I mean…truly loved and admired her. It’s been an emotional time just dealing with the loss.  But making matters very difficult, is that she’s now having to manage the estate…the estate of a hoarder.

If you’ve seen shows on television (Hoarders or Hoarding, Buried Alive) you can see how challenging it can be to live with someone who suffers from hoarding.  It’s painful, frustrating, and heart-wrenching…especially when it’s someone you truly love.

And it’s just as frustrating…or even more so after a person passes away.  Not only are you grieving the loss of a loved one…now you’re faced with mounds of reminders of their life. Some good, some bad.

You start to ask why?  What were they thinking?  What were their intentions for all this stuff?  Why did they hold on to all this junk? And why is all this really cool, valuable and sentimental memorabilia stuffed under mounds of trash?

Then the hard realizations start to set in….why did they shop and collect so much?  Did this stuff make them happy?  Were they truly happy?  Did they really plan on living their life in and under all this clutter…sharing it with rodents and their feces? Oh gosh...was all this stuff a way to fill a void in their life?  How did I not see it before? How could I not help them?  Dammit…why didn’t I help them!!!

And then you’re left with filtering all that stuff.  All those reminders…spending hours, days, weeks and often months trying to discern what to keep and what to let go of.  Trying to put the pieces together to finalize wills, financial documents and what to sell, give away, or trash.  It’s exhausting!

But there is a silver lining here…a bright side if you will.  One of the greatest things that comes out of dealing with a situation like this is that you put your own life in perspective.  You start to analyze how you want the end of your life to be…not just for yourself…but for your loved ones.

So what I thought I would do is share some of the recurring mistakes I’ve seen folks make that lead to difficult end of life experiences and offer some ideas to make it smoother.

Regardless of if you’ve had to deal with the loss of a loved one or not, I think there is a lot you can learn on how you can deliberately live your life and potentially alleviate a lot of heartache and pain for your loved ones.

1. Start with the End State:  We foot stomp this practically every show but it’s sooooo important!  I see this as one of the major things missing when it comes to dealing with these types of situations.  How do you want your life to look in the end?  How do you envision your loved ones handling your estate and affairs?  I’m sure most of you don’t want to be an inconvenience right?  I know I don’t want to be a burden or inconvenience to my loved ones.  I envision the executor of our wills/estate being able to access our most important information in one spot that answers as many questions as possible so that there’s not a lot  of “thinking” to do on their end.  Our wills outline our intentions with our things and our bodies. All of our account information is in one spot (banking, savings, investments, property, vehicles, insurance, other valuable property, etc)….and any other important info like special notes or letters to loved ones are there too.  One-stop shopping….that’s key!

Still thinking about the end state…I also don’t want my home to be a burden when it comes to selling it.  Let me just tell you…if two homes were identical as far as having the exact same items and number of things in them…a home that is unorganized and cluttered is a heck of  a lot more difficult to prep and sell than one that is organized.  A loved one is going to have to invest a lot more time, energy and money (like my client) prepping it to sell.  Is that a burden you want to pass on to a loved one? Probably not.

2. Evaluate Your Multiple Streams Of Clutter:  Often times we have too many streams of clutter flowing into our lives but little to no streams flowing out.  We have streams of clutter flowing in in the form of gifts, mail, flyers, schools, paperwork, holiday gifts, shopping excursions, hobbies (oh the hobbies), awards, travels, hand me downs, freebies, etc.  But rarely do we have streams flowing out.

There are a couple of ways to navigate these streams.  You can ONE…dam a couple of them up to stop the flow!  Or TWO, create new backwards/outward flowing streams to get clutter out.

Dams can be in the form of budgets (not allowing yourself to spend outside your means)…limiting exposure to advertisements on the internet (FB) and television…or limiting yourself to random shopping trips.

One example of creating a stream to flow out some of your clutter is practicing the one-in-one-out rule. They can also be clutter busting routines like systematically editing your mail and paper clutter on a daily basis or organizing different areas of your home on a monthly or quarterly basis.

3. Establish Clear Boundaries For Yourself:  How many hobbies can you possibly have and truly enjoy?   I see this time and time again where people have a need for a creative outlet (which I think is incredibly important), but have too many hobbies.  I can’t tell you how many empty scrapbooks I’ve come across…or shelves of unused tools and supplies (like sewing material) in the homes I’ve worked in.  Try and pick just a couple at a time, and if you want to start a new one…have a system of evaluating what stays and goes…it may be a hobby altogether.

You can also establish boundaries physically…like actually enjoying the “white space” or “margin” in your life like Dan refers to.  You don’t have to fill your calendar with events to stay busyor fill every shelf and wall in your home.  Leave time to breath and relax.

How about setting boundaries with gifts that you receive.  We’ve started doing this with our families.  We tell them we’d much rather enjoy an experience rather than a “thing”…like dinner at a nice restaurant… or a play or sporting event….or just plain cash is nice!   Express your boundaries to your loved ones…it’s ok….if if they don’t understand… put it out there anyway.

Boundaries for gift-giving. Again, I can’t tell you how many homes I’ve been in where clients have closets…sometimes rooms full of items intended to be given away as gifts.  It’s like it’s an excuse/justification for buying that post-holiday bargain!  Don’t do it.

As with any shopping whether it be for gifts, clothes, or groceries…shop with a purpose.  Don’t get things just because it’s a great deal…or maybe you could use it someday…or that you’ll need it for your future hobby…or that you might sell if for a crazy amount of money on Ebay.  Be mindful with your shopping.

4. Establish Defined Homes For Your Things:  Like I said earlier.  If you don’t have homes for your items…you’ll end up purchasing the same things over and over again because you can’t find them.  That’s what I notice time and time again with many of my clients.  Because they can’t find what they are looking for they go out and buy it again.  You can save loads of time and money if you create zones and homes for you things.

Having defined homes for your things is also very beneficial when it comes to managing an estate.  Even if you have a lot of stuff, if it’s organized…it’ll be much easier for your loved ones to know exactly what you have and they’ll be better equipped to make speedy decisions on what to do with things. I spent hours sorting through items that were scattered throughout my clients home and property.   Just when you thought you had all the pottery and dishes together, you’d find 10 more boxes in a shed.  Or all the family photo albums…then you’d find a random box or album in a box of miscellaneous items. Too much time and effort will be wasted. And even worse…you risk the possibility of something valuable or sentimental being thrown away because your loved one gets fed up and just decided to toss it all!

So, those are just a few things to think about as you look ahead to your future and the future of loved ones.  None of us like to think about end of life…it can be sad.  But reframe your thinking about it…think about how you can live your life now with a plan and with a purpose.

No, you won’t see the benefits immediately but you will see them as you drift along on those uncluttered streams of life...leading a course for your loved ones to navigate easily on.

I don’t know about you but I’d much rather be remembered as someone who loved and cherished her life and loved ones…not just in the moment but even in the end.  Life should be celebrated not just at birth and in the middle…but also in the end.

Thing Segment

  • Dan’s Thing: Simplifying My Wallet and CardStar App
  • Vanessa’s Thing: The Truth Hurts But Can Lead To Positive Action and the movie Hungry For Change

Links

Midway Simplicity

Belkin Travel Surge Protector

Vanessa’s Charity Water Campaign

Hungry For Change Movie

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SLT 020: Organizing Your Clothes Closet & Mentoring Your Younger Self

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Organizing Your Clothes Closet & Mentoring Our Younger Selves

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Vanessa Topic: Organizing Your Clothes Closet

  • Since we started the Edit and Forget Challenge, there are a couple of things that I’ve noticed:
    • A lot of folks love the idea of editing, but they’re having a tough time convincing their significant others to jump on board. So the biggest piece of advice we give them is to listen to Episode 11 With Joshua Becker of Becoming Minimalist, where he shares some tips on how to work with your loved ones.  Basically he recommends to start with your own stuff first.
    • I also noticed most folks start with editing their clothes. I guess it just seems like a natural place to start because most of us have our own clothes that we don’t share with anyone else.  I also think folks start in their closets because you can make a significant impact visually…letting go of 20 pieces of clothing frees up a lot more space than 20 pieces of paper or 20 paper clips.
  • Well one of the side effects to all this editing that we’ve encouraged, is that I’ve gotten a few questions about what to with the clothes that are left behind and how to organize these newly freed-up closets!
  • I’ve already talked about how to organize any space back in Episode 12 As a quick recap, I use a four step process: N…A…P…O

 – Determine your Needs

Assess your space

Edit your space

Organize your space

  • For the folks out there who have already edited…I recommend going back to the previous two steps:  Decide if your NEEDS have changed….and Re-ASSESS your space to decide how you’ll now utilize it.
  • Ech closet is different and each person has different needs for utilizing their closet.
  •  Here are some TIPS on how to organize your clothes closet:
    • Sort your clothes:

– By FUNCTION: work clothes, dress clothes, casual, seasonal

– By TYPE: t-shirts, polos, long sleeve, sweaters, pants, skirts, dresses, jackets

– By COLOR  use the colors of the rainbow as a guide when sorting your colors ROYGBIV…red, orange, yellow, green, blue, indigo, violet (with white in front and black at the end)

– Or a COMBINATION.  For example, I sort by type and color within each type (sleeveless shirts from white to black)

    •  Dedicate space for each person.  After you edit and have a better idea of how many clothes you have left, you can better establish the space required for each person.
    •  Don’t get too hung up on hangers!  I prefer to use the same type of hanger to keep a streamlined look in the closet.  For example…I don’t like plastic tubular hangers with my non-slip felt ones.  But my felt hangers aren’t the easiest to use especially on cotton crew neck tee-shirt.  So here are some tips with hangers:

 – If you want a streamlined look but need to use different hangers…try using the felt hangers along with the clear plastic hangers like you get from a department store.  Both usually have a silver metal hook, which is mostly what you see as you look across the clothing rod.

– For heavy jackets and coats…use wood or thick, wide plastic hangers specifically made for sport coats, and blazers etc.

To save space and/or prevent your clothes from sliding around, use the slimline/felt/flocked hangers.  I like these but because they are so thin they tend to break easily…not recommended for heavy coats and pants.  They work great however for spaghetti strap shirts and keeping light pants from sliding.

For slacks and skirts….I find the clear plastic hangers with the metal hook and clips work best.  The same as you see at department stores. 

For easy slip on and slip off hangers….your basic tubular hangers work best.  The downside to these is that they are slippery so sometimes shirts (especially womens shirts / spaghetti straps) fall off and pants that are folded over and hung on them tend to slide and scrunch up and wrinkle your pants. 

    • Another tip is to face all of your clothes in one direction. Have all of your clothes facing one way so that you can easily sift through or file through them.
    •  Most sweaters should be folded and stored on a shelf or in a drawer.  The reason is because they are usually pretty heavy and bulky and tend to get shoulder nipples if left on a hanger too long.  If you stack them on a shelf, try not to stack them more than 3-4 high (max 5) so they don’t unravel or topple over when you grab one from the middle of the stack.  You can also use sweater bins or slide on shelf dividers to keep them in place.
    •  Use containers.  There are a ton so let me just throw out some ideas to help you think about what might work for you:

 – Open bins and baskets are great for storing baseball caps, gloves, scarves, bulky belts, or winter caps.

 – Boxes are great for shoes.  I prefer clear stackable shoe boxes.  I also prefer them either at eye level or high on a shelf because they’re easier to see.

 – Canvas lidded boxes are nice to spruce up the look of your closet and keep it more streamlined.

 – Wide open tubs (wicker, metal or even plastic) are nice for tossing thin shoes like sandals and flip flops.

    • Use containers to take advantage of vertical space: 

– Stackable shoe boxes

– Stackable drawers (shoes, or other clothes)

– Stackable sweater bins

– Stackable cubbies (for shoes or purses that can either sit on the floor or on a shelf)

– Hanging shoes cubbies (shoes, rolled t-shirts, rolled swim trunks)

– Hanging shelf cubbies (great for bulky sweatshirts, sweaters, scarves, etc.)

Hooks on the wall for scarves, robes, belts and purses

– Over the door shoe organizers (shoes, belts, gloves, clutches, bangle bracelets, panty hose, socks, swim suits)

– Over the door hooks

– Belt and tie hangers or hooks

– Hook on hanging rod to had more hanging space

    • Of course you could also invest in a custom closet system…designed to fit your needs and take advantage of as much space as possible. Most have the following features:

– Adjustable shelves

– Adjustable clothing rods

– Slide out drawers

– Valet hooks

– Thin pull out drawers for jewelry

    • Seasonal clothing:  If you don’t have enough space to store current and out of season clothing,  then you’ll need to have a system of switching them out.  Here are just a couple of tips:

 – Before storing them away, dry clean natural fibers and delicates, wash all other clothing, don’t starch because critters like it, fix and mend clothing beforehand, and get a few humidity control packets or sachets and cedar balls to store in garment bags or boxes. 

– You can use a variety of containers and garment bags. Space bags are nice if you’re concerned about space and not so concerned about wrinkling your clothes.  Garment bags (not dry cleaners bags which should be removed right away) are nice for keeping out the dust and hanging either in the far corners of your closet or in another room.

– You can store your boxed up or bagged seasonal clothing under the bed or in your less frequently used areas of the closet like tucked down low in a corner or up high on the shelf.  You don’t want it taking up prime real estate.  Plastic bins in the attic should be fine. Just make sure the lid is tightly sealed with your sachets and humidity control packets.

 – For old, valuable or sentimental items you may want to consider getting archival boxes that will better protect them and store them inside or in a climate controlled area.

    •  My last tip is to Maintain your organized closet:

 – Label your bins, boxes, shelves, drawers and even your clothing rods.

– Don’t get the case of the ‘dropsies.’ Put your laundry in the hamper, put your shoes back on the shelf or in the box, and hang up your clothes.

– Use clear bins when possible.

– Have a good laundry routine…which should include folding and putting your clothes away right away.  Don’t let them pile up or get mixed in with the dirty clothes.

– Edit frequently…seasonally is nice…annual at the very least!

Dan’s Topic: Mentoring Our Younger Selves

  • How cool it would be and what you would say if you could go back in time to talk to your younger self. Geez…I’d give myself an earful!
  • We have an entire generation right now that, unlike many previous generations, has graduated college and a couple years later is still working in entry-level jobs, many still living at home with Mom and Dad, and they’re just dying to begin their lives.
  • Unfortunately, for most of them, their frustration is probably compounded because they have this consumeristic vision of what life is supposed to be like:
    • Graduate college, get offered amazing jobs immediately
    • Start at a good salary and reaching 6 figures in a couple years
    • Buy the big house, get all the toys…maybe get married or just move in with their significant other…
  • This has essentially become the contorted consumeristic model of what people where we live call the “American Dream” 
  • Trouble is, we can’t go back and mentor our younger self
  • Maybe we can mentor others instead...our surrogate younger selves?
  • While we can’t impose our beliefs on them, we can help them see that they don’t have to get to the point of having too much stuff and then trying to simplify.
    • Imagine how much more beneficial it would be if they didn’t have to get to the point of having too much.
    • What would it be like if they could embrace simplicity NOW, proactively, instead of reactively LATER in their lives?
    • So maybe if we could take the time to mentor just one young person it could make a difference.
    • Maybe it’s a family member, maybe one of your friend’s kids, someone at the office, or even one of your own kids.
    • You could forward them something that inspires you, a blog post you read, a good book you found, a podcast you listen to, or best of all, a personal story.
    • Throughout history, some of the most profound teachers use allegory and parables to get the point across.
      • Our lives, our victories and our mistakes, make great fodder for that.
      • So pass some of that on.
      • Granted, they may not be eager to listen…I know I wasn’t…but we should at least try.
  • So here are a few things I’d tell my younger self if I could…not just about simplicity but about other stuff, too. I could go on all day, but I’ll just limit it to just these:
    • All those mistakes you make in life that you beat yourself up for and are secretly embarrassed about…that keep you from trying them again or something like it? You’re the only one who remembers them, so get over it.
    • If you have to buy it with credit, you probably don’t need it. Never tell a salesperson “I just need my monthly payment to be no more than $XX” because you might just as well write “I’m a Sucker and have no concept of what interest or amortization is” across your forehead.
    • Many people are drawn to drama like moths to a flame. Don’t be a moth. Drama is clutter.
    • Tell the truth…it’s a lot easier. Lies and deceit are clutter. Don’t get me wrong, they work short term…but they ALWAYS come back to bite you in the fourth point of contact. Besides, once you compromise your integrity, it takes a long time to grow back.
    • Remember after boot camp how good it felt to be able to fit everything you own in a duffle bag? Well, be careful what “stuff” you let into your life. You don’t own things, things own you.
    • Learn to eat better now. You know how that “winter weight” just seems to melt away every Spring? Yeah, well, it’s stops doing that when you turn 27. You know how much fun those half marathons are? Especially when you don’t even have to train for them? Well, again, learn to eat better now because after 37 you won’t be able to do any more running…
    • Even the Jones’s can’t keep up with the Jones’s. The Jones’s have been brainwashed by marketers. They actually believe all that stuff makes them happier.
    • There are gurus and there are experts, but AVOID LIKE THE PLAGUE anyone who calls themselves a guru or an expert.
    • There is no magic pill, no easy button, no master blueprint. You have to find the answers for yourself. No one will give them to you. They’ll help…but you have to find the answers that are right for you.
    • Too much of any good thing has the opposite effect. It doesn’t matter if it’s money, oxygen, togetherness, solitude, water, exercise, food….and yes, even money.  It’s just a rule. That’s how it is.
    • Speaking of money, be careful with it. Respect it and use it wisely. Best of all, share some with those who really need it.
    • Remember and contemplate often Occam’s Razor, the Pareto Principle and Parkinson’s Law (you can learn more about these in Episode 4)
    • There ARE some shortcuts to difficult things in life. But shortcuts are seldom easy. If it was really shorter and really easier…it would just be “the way.”
    • The last one for now…pick your friends and those you love wisely. They may never fully understand you, but pick those that will be there to support you and, as we say in the military, those that have your “six.”
  • So, although we can’t go back and mentor our younger selves, I think we can make the world a little better by taking the time to mentor someone else. Still, it’s exciting thing to think about it from time to time.
  • So if you have a few spare moments, think about what is that you’d pass on. What unique experiences to you have that someone just starting out would be better off knowing. What do you wish you knew back in the day? Maybe it’s time to share that.
  • Maybe in the end, we can change someone else’s history by helping them plan a simpler future, starting right now.

Thing Segment

  • Vanessa’s Thing: Gushing over my daughter.
    • Started her own little Bible Study with her stuffed animals.
    • Decided all on her own that she wanted to give away her stuffed animals to a kid that doesn’t have any.
    • I was definitely proud of her but it was also confirmation of the things I teach about how you can teach your children to embrace certain beliefs, values and concepts if you stay dedicated to teaching them and being consistent.
    • IT WORKS FOLKS!
  • Dan’s Thing: Our New AeroPress Espresso & Coffee Maker!
    • We had a regular drip coffee maker and then we switched to the Keurig when all the cool kids were doing it.
    • The we realized just how expensive the coffee was for the Keurig and switched back to the Krups drip machine.
    • But…ok, and I know this sounds picky…but it tastes kinda bitter.
    • We have some long-term plans to be doing some serious extended camping.

    • When we camp we use either:
      • A percolator…which I can’t stand because the coffee gets full of grounds…
      • Or those little Via packs from Starbucks, which require a home equity loan with a co-signer to purchase.
    • So…while looking for a coffee maker solution for camping, I at first thought about a sturdy French Press…but still, clean up is a pain.
    • Then I remembered hearing about the AeroPress!
    • The AeroPress is this super simple clear plastic tube that, candidly, looks like something Austin Powers would order from Sweden but say “it isn’t even my bag, baby.”
    • It makes the perfect espresso, the perfect cup of Joe, at the perfect temperature.
    • It’s about $25 bucks, super easy clean-up, and we’re using it not just for camping, but we’ve put the drip machine away.
    • And THAT, ladies and gentlemen…is my thing!

Links

Amazon.com Link to Support Charity Water

Austin Powers Swedish Device

AeroPress 

Velvet/Flocked Hangers

Clear Hangers

Canvas Shoe Hangers

Canvas Sweater Hanging Shelves

Over-The-Door Hook  

Tie and Belt Organizer  

Clear Shoe Drawers Bins  

Purse/Shoe Cubbies  

Shelf Dividers  

 

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SLT 019: Juicing Simplified with Farnoosh Brock & Simple Travel Tips

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Juicing Simplified w/Farnoosh Brock & We’re Taking You On Vacation!

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Dan and Vanessa Topic: Just a Few Travel Tips From The Road….Literally!

Well, if the show sounds a bit different it’s because we’re on the road. That’s right, we’re taking you on vacation! It’s actually a “working trip” for us.

We’ve never recorded on the road (we literally recorded our segment in the car).  The sound quality is just a bit off from our normal audio but not bad considering the circumstances! The interview however is excellent!  Just sayin….

Anyhoos…typically when we have a guest interview we do a combined topic.  Since we want you to enjoy the entire interview, we decided to do a shorter segment for our topic.

Additionally, when we know we are going to be out of town for a week, we try to record an episode in advance.  Well, we ended up having  such a busy week with clients leading up to our trip, that we simply ran short of time to prepare two episodes in only 3 days!

It may not seem like a lot of work but each episode takes at least 16 hours to prep, record, edit in post-productions, post show notes, post in iTunes, etc.  We are still on our journey to simplify this process…believe us we are! Thankfully it is a labor of love…truly!!!!

So, speaking of simplifying and in keeping with our philosophy on most things in life…we decided to keep our segment…well, you know…simple. 

And since we’re on a road trip we decided to share a few travel tips with you.  Here are the things we discussed:

  • How we were able to pack 9 days of clothes for 3 people in just one piece of luggage.
  • How to easily travel with electronics using the Grid-It system by Cocoon.
  • How to ensure you’ll actually get to listen to your podcasts even when the 4G network gets ‘patchy.’
  • How bringing our little Apple TV replaced old school slide projectors to enjoy family slideshows and videos!

Interview with Farnoosh Brock of Prolific Living and her newly released book, The Healthy Juicer’s Bible.

We’ve mentioned on the show before that we like to juice. We started juicing a little over a year ago in December of 2011 after Dan was completely and totally inspired by Joe Cross’s film, Fat, Sick, and Nearly Dead (this is an Amazon affiliate link but the movie is available for free on Netflix if you’re a member) which he saw on Netflix over 20 times since.

Dan decided to try juicing and Vanessa decided to jump on board too and we’ve been hooked ever since.

So, we thought it would be great to invite Farnoosh Brock (a friend we met at the World Domination Summit in 2011) who just published and released her new book, The Healthy Juicer’s Bible. It was released by Skyhorse Publishing and is selling out everywhere!

Farnoosh is amazing, talented and a such a delight to talk with.  We think you’ll really love the interview!  Here are some of the questions we asked!

1. So Farnoosh, who are you and how do you make people’s lives simpler?

2. Do you remember your first fresh juice? If you can, tell us where and when that was, and what went through your mind before you drank it?

3. When we talk about juicing, one of the first questions we’re asked is what’s the difference between juices and smoothies, or juicing and blending. How would you answer that?

4. So Farnoosh, what would you list as some of the benefits of juicing?

5. How do you recommend people get started with juicing?

6. Dan’s been a member of your Green Juicing Clinic for almost a year now…since the start…and I love it! Tell us how you came up with that concept and a bit about the clinic.

7. That leads us to your brand new and beautiful book “The Healthy Juicer’s Bible.” We love this little book! It is jam packed with great info, terrific tips, and the pictures are absolutely beautiful, too! Tell us how the book came about.

8. You know we’re all about simplifying and for new juicers the whole process can seem a bit intensive. Can you share some tips on how you’ve simplified your juicing?

9. Alright…we gotta ask…you’re stranded on a tropical island…thankfully there’s a solar powered juicer there and and this tropical island just happen to grow all the ingredients to your favorite juice. What juice would that be?

10. Do you have any tips for juicing on the go or when you travel?

The Thing Segment

Dan’s Thing:  His love of podcasts and audiobooks and being able to take advantage of our road trip to catch up on many of them.

Vanessa’s Thing:  Being able to help her in-laws organize their paper files by consolidating numerous boxes and folders into one, consolidated filing system that’s easy for everyone to access.

Feedback

You have been great about leaving iTunes ratings and reviews and we hope you keep it up. We’ve had reviews from:

Links

The Healthy Juicer’s Bible

Green Juicing Clinic 

All of Farnoosh’s books on Amazon

Get Simplifized: How To Travel With Electronics

Get Simplifized: Belkin Travel Surge Protector

 

 

SLT015: Creating Your Morning Routine, and Living Without a Printer

Wouldn’t you love to simplify your morning routine? What? You don’t have one? Well, in this episode Vanessa shares some tips to help you create your morning routine so you can start of each morning on the right path.

Morning Routine

But even if you start out on the right path, sometimes little things can become big irritants, can’t they? One thing that can be really frustrating is printer problems. Do you think you could digitize your life to the point where you don’t even need a printer? Well, Dan shares his thoughts on that very subject! Read more… 

Play

SLT 014: How Typical Is Your Home & A Gateway Gadget Intervention

Play

How Typical is Your Home? And…A Gateway Gadget Intervention

Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show!  Thanks!

Website guide update:

The way, the Simple Life Guide to building your “Side Gig” is ready and we’ve had a bunch of people sign up. So if you’re ready to start on the path to shaping your life a bit more by starting a lifestyle business on the side and you don’t have any experience starting a website, well this guide and the video links will lead you through how to set up your site, step by step, and it even includes some fantastic branding information, too!  It’s completely free and you can sign up at SimpleLifeTogether.com/websiteguide.

Vanessa’s Topic: How Typical Is Your Home?

Dan and I were interviewed a couple of times last week and during one of the interviews we were talking about how much stuff we have in our homes. Dan started talking about a study conducted by UCLA’s Center on Everyday Lives of Families. They sent a team of professional archaeologists, anthropologists and other social scientists to conduct a systematic study of home life in 32 middle-class, dual-income families in Los Angeles.

Based off of this study they created a book: Life at Home in the Twenty-First Century: 32 Families Open Their Doors. UCLA also created 3 short video ethnographies for their university television station which are now on YouTube. The book and the videos highlight their major findings which I thought were absolutely fascinating!

The pictures and videos may not be as mouth-dropping as what you might see on the show Hoarders…but I think it does hit a little closer to home because it’s not highlighting those extreme cases of hoarding….it’s highlighting what is becoming…or rather…actually already has become the “norm” in the middle class America. So I reviewed some of the major findings and then discussed my thoughts.

Findings in relation to stuff:

  • With Family #27, they found 2,260 visible possessions in the first three rooms recorded (two bedrooms and the living room),” and that didn’t include “untold numbers of items tucked into dresser drawers, boxes and cabinets or items positioned behind other items.”
  • In another home, Family #1 they looked at a display shelf in a girl’s bedroom and found: 165 Beanie Babies, 36 Human/Animal Figurines, 22 Barbie dolls, 20 other types of dolls, 3 Porcelain dolls, 1 Troll, 1 miniature castle
  • America has 3.1% of the world’s kids…yet it owns 40% of the world’s toys.  As a matter of fact, toys were found everywhere in the home.  It’s as if the home had become primarily child-centered.
  • The average refrigerator front panel in the homes studied holds 52 objects. The most crowded refrigerator was covered with 166 different objects. In most cases there was a direct corollary to the amount of stuff on a fridge and the amount of stuff in the home (ie: a more cluttered fridge = a more cluttered home)
  • Only 25 percent of garages could be used to store cars because they were so packed with stuff. One article called this, “The New Junk Drawer” and rightfully so because that’s exactly what it’s become.
  • They found mountains of clutter in many of the homes. One family even had to resort to using a bathroom shower stall as a laundry hamper.
  • They also observed a huge trend in shopping at “big box” stores (like Sam’s Club, Costco, BJ’s) and how the items bought at these stores actually created more clutter and required a second refrigerator or freezer.

Findings in relation to the effects the stuff had on these families:

  • Managing the volume of possessions was such a crushing problem in many homes that it actually elevated levels of stress hormones for mothers. Ironically, it rarely affected the men because they didn’t have to clean it up!
  • There are several ways in which items come into a home but few processes on how to get it out.
  • So many of the parents sought a “refuge” to escape it all. The addition of costly “master suites” for parents proved the most common renovation in the homes that were studied, yet the spaces were hardly used. The average master suite “upgrade” at the time cost $80K…almost twice the average household income.
  • The families rarely devoted renovation dollars to remedying obvious problems such as consistent and troublesome bottlenecks in the homes.
  • Even in a region with clement year-round weather, the families hardly used their yards, and this was the case even among those who had invested in outdoor improvements and furnishings…¾ of parents and ½ of the kids spent no time outside.  The number 1 leisure activity was watching television…even for parents who had limited interaction time available.
  • Most of the families relied heavily on convenience foods like frozen meals and par-baked bread, yet they saved an average of only 10 to 12 minutes per meal in doing so.
  • And the dinners were fragmented dinners — those in which family members eat sequentially or in different rooms — which threaten to undermine what some would call the sacrosanct tradition of the family dinner.

My Thoughts:

  • I found this study fascinating, frustrating, sad and alarming.  It really made me think about how hyper-consumerism has affected us as individuals and as a society.
  • And what does it say about our society?  How superficial we are?  How we’ve outsourced nurturing by replacing it with television, toys and fast food? How we’ve allowed the time we spend with family and loved ones to be dictated by our stuff?
  •  I don’t think any of us planned on this.  Certainly parents aren’t purposefully raising their kids to be hyper-consumers….it’s just what’s been ingrained in us.
  • At least we are starting to build awareness and opening our eyes to the negative effects that this superficial lifestyle has and how it can negatively affect us mentally and physically and how it can rob us of the more important things in life like building relationships and experiences with friends and family.
  • The good news…people are seeing the benefits of living a life with less.  I know we are.  And we hope you are too!

What are your thoughts?

  • After listening to our summary of this study and after watching the videos, think about how they make you feel.  Are you angry, shocked, sad…what?
  • Why do you think you feel that way?  Is it because you can relate? Can you identify with these families too?  That’s ok…because I know Dan and I do!
  • Don’t beat yourself up though! Knowledge is the power to help you make change in your life.  If after studying living a life with less and armed with the belief that stuff isn’t what makes you happy…what are you going to do about it?
  • We’re very interested in hearing your thoughts.  Check out the links to the articles and videos below, and let us know your take on all of this.

Dan’s Topic: A Gateway Gadget Intervention

OK, so today I want to talk about  what I call “gateway” gadgets.  Well, remember back in high school health class when they taught us about “gateway drugs”. Well if you haven’t heard of gateway drugs or the gateway theory, essentially it’s that by doing something at a lower or “entry level”, it may make you more likely to do things at a more advanced level. So for drugs, the theory is that using (and I say this in quotations because they can be just as bad) but lesser drugs such as tobacco, alcohol or marijuana, it may make you more likely to use much more dangerous or hard drugs. The same goes for crime…if you allow yourself to be deceitful or engage in shoplifting or petty theft, it may lead to more serious and dangerous crimes later on.  It’s the act of initially opening yourself up or compromising yourself just a little bit at first, that may lead to additional and higher levels of compromise.

OK, so you get the idea…small things can lead to big things. I’m not here to talk about drugs, I’m here to talk about “stuff.” And I’m going to kind of “unwrap” how we…and especially, I, fell victim to this when it comes to our stuff. As I go through this, you might see a little of yourself in this situation too…because I think we all fall victim to this from time to time.

Alright, so here we go… when Vanessa was expecting our little girl, we decided (like a lot of parents do) to get a camcorder. We figured that since our son was getting bigger and the baby was about to be born, maybe it’s time we “invest” (yeah…how many times have you said that to yourself…invest) in a good camcorder. So we spent probably way more than we should have on this camera…HD was kinda new, it recorded right to an internal hard drive…you know…why skimp, right? We deserve the best of the best right. Sure we do.

Well, little did we know how little we would use this thing. After the initial glow of it faded, we realized that this thing was kind of a bear to use! I won’t mention the brand but they are notorious for using proprietary software and managing the files was just a pain the fourth point of contact.

So anyway, yeah, the video format wasn’t compatible, the files were huge and maxed out my crummy laptop which was all we had at the time…essentially, this thing just ended up sitting in it’s top-of-the-line camera bag (because a good camera deserves a good bag, “we’ll be carrying it around all the time, right?”)

The other thing was that we bought this thing right at the cusp of a technology boom where smart phones were coming out with decent video, too. So almost a total waste of money, right. “But wait, there’s more!”

So when Vanessa started up her Professional Organizer blog, Get Simplifized!, we finally wiped the dust off the camera to make a few videos, cuz what’s a blog that doesn’t have videos, right? In the interim, we had changed over to Apple Macs, so the once just clunky software was not unusable because they didn’t have Mac compatible software available. So it turned into “Work Around Fest 2009” and buying these conversion programs, backup drives that were large enough to hold the files, etc…

Then, and again the whole online business-blog thing was new to me….but every reputable person out there that I followed and trusted online was using the Kodak Zi8…a tiny little $120 video recorder like a flip camera. It was cheap, small, and recorded in HD. So, of course, we had to have that! All the cool kids had ’em! But when we got it, the sound was pretty bad if recording inside. No problem, just buy the lavalier microphone for $30! That solves that. And a case…you gotta have a case. And a little tripod. Just a little one. Oh yeah, we had the big one from the camcorder but who wants to lug that around? Get the little one.That’s a no brainer.

Well, a lot of our initial videos on Get Simplifized! were filmed with that little Kodak Zi8. But you know what? The zoom was bad and the aspect ratio of the screen seemed a little constrictive. Maybe we should try that old camcorder again now that decent conversion software was available. Yeah..that’s a great idea. Oh yeah, but we need a better microphone for the indoor shots. Most of Vanessa’s videos are indoors…she’s a Professional Organizer, not a landscaper.  So, yeah..a good microphone is a must. But why not use the $30 lavalier? Well, it leaves this little buzz and then there’s the “cord” thing to deal with. So a wireless lavalier would be best. Besides, it’s a business expense, right?

But then the same old angles and shots seemed to get old. Maybe a green screen setup so we can add cool backgrounds in editing…you know, like the weather guys on TV? Yeah…and some good lighting...you gotta have good lighting now that we have decent video and sound.  Crazy, huh?  But can’t you see yourself doing this with some area of your life? Maybe not video equipment, but maybe sports equipment or something?

Well we got really tired of having all this “stuff.”  Good quality stuff, but stuff nonetheless. So when the new iPhones came out with their upgraded camera lenses…it was another “no brainer” for sure! Let’s scrap most of what we have and start using the iPhone! Simplicity at it’s best, right? All we need is this little microphone adapter, this macro lens, this fish eye lest, this holder/grabber thingy for a tripod, this case so you can attach it to the tripod, this app, this “How to Make Amazing Video By Just Using Your iPhone” course...taught by a professional photographer who won an Academy Award for “Best iPhone Video”…finally…we had just what we wanted! Never again would we buy into the gateway gadget syndrome.  That is…until the Canon T4i came out!

Now THAT’S a camera…awesome stills, amazing video, auto focus video with the upgrade silent lenses. Oh, and King Size SD card that record for two light years, 1 Terra byte Thunderbolt hard drive to process the card’s huge videos, upgraded cloud storage plan, pro tripod, pro camera backpack, cool/sleek LED lighting to replace the old CFL lamps…besides, they were used like 10 times, extended battery pack with extra batteries, subscription to online video membership site, and extra lenses…you know, to make the edges look fuzzy.

All this camera, photography and video stuff…it’s like mainlining gadgets…it’s digital crack.  Now I’m not saying don’t start…maybe that’s not realistic…but what I am saying is to be careful of your predispositions, your triggers, and be mindful of your simplicity goals. Something as simple as “I’m going to start running” can turn into crazy expensive shoes, running clothes, hi-tech water bottles, $3 packets of goo, armbands for your iPhone, waterproof cases, tracking software, expensive GPS’s that are scrapped for apps, digital scales to track your weight loss, $125 entry fees to half marathons that give away cotton tee-shirts that you won’t wear running because they’re not “performance” t-shirts…all to be scrapped later for the ultra-expensive minimalist shoes that have individual toes…because that’s how cavemen walked, so it must be better for you. Oh, and then socks with toes because your toes chaff…and then paleo creme for your caveman toes…and then a pedicure…because you deserve it.

OK…that’s it. maybe this was a little bit of a rant…but at least I used myself as the example. You know where your weak points are, and you certainly won’t get any judgement from me…I’m just as guilty, if not more. Probably way more. But I’m workin’ at it. In the words of the great philosopher, Jules Winnfield, in the movie Pulp Fiction…I’m tryin’ Vincent…I’m tryin” real hard to be the shepherd!

The “Thing” Segment:

Vanessa: Stepping outside of her “comfort zone” to meet and connect with a neighbor.

Dan: The surprising, Simple Life Together listener demographic and how the idea of living a simple life is resonating with so many different folks here in the US and around the world!

Edit & Forget It Update!

The Facebook Edit & Forget It page is rockin’ so if you signed up for Edit & Forget It, join us on FB, too! For the folks that are there…it’s great to be able to see your photos and interact…we have some folks really raking up the numbers and posting some great stuff over there too so if you haven’t been on the page, you’re missing out!  It’s never too late to join the Challenge, so if you’re ready to edit 2013 things from your life, you can sign up right here! We have well over 70 people signed up, so come and join us!

Feedback:

Wanted to thank everyone that has given us fantastic feedback on iTunes, thru email, on the website and even several “shout outs” on different blogs and podcasts. It’s great to hear how you enjoy the podcast and to get your ideas and suggestions for future ones as well.  Thank you so much!

Closing Thoughts:

We’re blessed to be able to share some ideas and some of our experiences as we journey toward a simpler life in the modern world and we’d like to hear some of your experiences, too.

It sure would help if you you took just 2 minutes to review the show in iTunes. The more positive reviews we get, the higher the show is in the listings and that’s how people find us.

If you like the show, please subscribe and consider giving us a good review in iTunesIt takes less than 2 minutes to review the show in iTunes and that’s the best way for people to find us.

  • Go to SimpleLifeTogether.com/iTunes
  • Click on”Write a Review”
  • Write your review…
  • Click “Submit”! It’s as easy as that and it really helps to get the word out about the the show.  Thanks for doing that.  

If you know someone else who might enjoy the journey too, send them a link to SimpleLifeTogether.com

Connect with us on Twitter, Dan is @DanielHayes and Vanessa is @GetSimplifized. You can find links to our Twitter and Google Plus profiles on the left side of the home page.

Be sure to leave comments below, send us a voicemail from the little microphone icon on the right side of the page, or you can go “old school” and email us!  Comments, questions, thoughts, ideas, suggestions…they’re all welcome and we’d love to hear from you!

Here are the links we mentioned in the show:

UCLA Center on Everyday Lives of Families

Trouble in paradise: UCLA book enumerates challenges faced by middle-class L.A. families

Article announcing University of California TV Series on YouTube

A Cluttered Life: Middle-Class Abundance (Ep.1) Stuff

A Cluttered Life: Middle-Class Abundance (Ep. 2) Food

A Cluttered Life: Middle-Class Abundance (Ep. 3) Space

Life At Home in the Twenty-first Century (book)